By Sharmeen Amjal
Welcome to our newest member! Musa Omer was born on September 20th.
By Sharmeen Amjal
Welcome to our newest member! Musa Omer was born on September 20th.
Submitted by the Education Committee
We all have a responsibility to keep our garbage enclosures tidy and we rely on members to sort their garbage, recycling, and compost correctly. It’s also important to be mindful that our neighbours have room for their garbage as well.
Please keep enclosures tidy and leaving space for our neighbours:
There are six garbage enclosures around the co-op. Any of these can be used by members.
If the bins are getting full and the lids cannot be shut, please walk your garbage over to any of the other enclosures around the co-op that still have room to avoid overflowing.
Any overflowing garbage that’s on the floor can attract pests and result in additional charges to the co-op.
Please break down cardboard boxes before placing them in the bins.
Hold on to larger items until the dumpster is rented for the Spring Cleanup.
For information about disposing of your garbage, recycling, or compost, see the City of Calgary’s What Goes Wherepage.
What do you do if you have a lot of recycling or garbage?
If you have a lot of recycling, additional bins are available the Community Recycling Depot at the east end of the North Hill shopping centre parking lot. The City of Calgary has also Eco Centres, where you can dispose of different types of waste. They have partnered with Goodwill to keep usable items out of the landfill to be used again.
Eco Centres will accept:
Waste that does not fit into our bins, including tires, larger furniture or other household items;
Hazardous materials (e.g., paint, chemicals) and electronics;
Items that can be given a second life through recycling, such as clothes and textiles, and building materials;
Many other items, which can be dropped off free of charge. Though some items or larger loads have a fee associated with their disposal.
Submitted by Paola Bacaro
Name: Rachel Rose
Unit: 807
Prettiest place you’ve ever been to: Probably the top of a mountain somewhere! But the beaches of Haida Gwai and Hawaii stand out in my mind, and I also loved exploring the urban energy of Oslo and NYC over the last few years.
Favourite thing to do on the weekend: Find a spot by the river or in the mountains to relax and explore!
Favourite late-night snack: I am not a big late night snacker, but I would eat peanut butter every chance I get!
Something others may not know about you: I spent my high school years in a small town outside of Houston, Texas.
Submitted by Marion Gauzer
There will be an October Good Food Box delivery on October 31. To place an order, please fill out and submit our online order form no later than noon on October 22.
If you’re unable to submit your order online or have any questions, please email me (mgauzer@yahoo.ca) and include your order information.
The last Good Food Box delivery for 2024 takes place on November 28. The order deadline is no later than noon on November 19. You can submit an order form for the November delivery by typing ‘November’ next to your name on the form.
Box sizes and prices:
Boxes come in three sizes (*weights are approximate):
Small Box: $30
15 – 20 lbs* of fruits and vegetables
Medium Box: $35
25 – 30 lbs* of fruits and vegetables
Large Box: $40
35 – 40 lbs* of fruits and vegetables
Choose a payment method:
Pay cash when you pick up your order:
in an envelope labelled with your name OR
Pay by email transfer before the delivery date:
Send your email transfer to Belle Auld (belleauld@gmail.com)
Submitted by Marion Gauzer
There’s still time to get the first October delivery! Please submit your order no later than noon on September 24. The first October delivery date is October 3. Note: there will be a second delivery at the end of October—information to follow.
If you aren’t able to submit your order online (or have any questions), please email me (mgauzer@yahoo.ca) with your order information.
Box sizes and prices:
Boxes come in three sizes (*weights are approximate):
Small Box: $30 15-20lbs* of fruits and vegetables
Medium Box: $35 25-30lbs* of fruits and vegetables
Large Box: $40 35-40lbs* of fruits and vegetables
Choose a payment method: Pay cash (in an envelope labelled with your name) when you pick up your order OR Pay by email transfer before the delivery date: Send your email transfer to Belle Auld (belleauld@gmail.com)
Submitted by Paola Bacaro
Name: Isaac Azuelos
Unit: 411 Prettiest place you’ve ever been to: Hạ Long Bay
Favourite thing to do on the weekend: I play a Star Trek-themed tabletop RPG with friends on Sunday
Favourite late-night snack: Rocky road ice cream
Something others may not know about you: A tweet of mine was once used as part of a reading comprehension question on an English test in China. I had a few test-takers message me after.
Submitted by Belle Auld
We have two containers for old batteries and certain types of old light bulbs in the shed.
Batteries
-Everything except car batteries can go in the plastic bin labelled Batteries in the shed
Light Bulbs
-Compact fluorescent bulbs – go in the box labelled Light Bulbs in the garage. This is what compact fluorescent light bulbs look like:
Light bulbs we do not recycle:
Incandescent light bulbs (regular old fashioned bulbs), LED lightbulbs, or halogen light bulbs – these can go directly into our black garbage carts ·
Fluorescent tubes – you must take these to a designated fire hall. A maximum of three (3) – no longer than 4 feet in length - can be taken to a designated fire hall* More than three (3) tubes and tubes longer than 4 feet in length need to go one of the city’s free Throw 'n' Go landfill areas**
*Our closest designated fire station is: ·Vista Heights Fire Station #4 (1991 - 18 Avenue NE)
**Free Throw 'n' Go landfill areas: East Calgary Landfill (68 Street and 17 Avenue SE) Shepard Landfill (12111 Avenue & 68 Street SE) Spyhill Landfill (69 Street and 112 Avenue NW)
From Tourism Calgary
Experience the vibrant charms of the farmyard under the evening sky.
Where: Calgary Farmyard 284022 Township Rd 224, Rocky View County, AB T1X 0J6
When: Fridays and Saturdays until October 27
Wordfest Presents Carol Off + Festival Preview
Wordfest invites you to a conversation with acclaimed Canadian journalist Carol Off to discuss A Loss for Words: Conversation in an Age of Rage. This event will be hosted by Shelley Youngblut with an exclusive preview of Wordfest’s 2024 Imaginairium. Owl’s Nest Books will have copies of Off’s new book and backlist, as well as a tasty selection of titles by festival authors.
Where: Memorial Park Library, 2nd Floor
When: September 16
Calgary International Film Festival
The Calgary International Film Festival showcases over 175 multi-genre feature and short films from Canada and around the world at the largest film festival in Alberta. Browse the films and get your ticket bundles now.
Where: Various locations
When: September 19-29
Submitted by Paola Bacaro
Name: Sarah Reimer
Unit: 30
Prettiest place you’ve ever been to: Barcelona, Spain - a great mix of good food, weather, architecture and art, like that of Salvador Dali
Favourite thing(s) to do on the weekend: Quilting, swimming, and cycling. She may take up salsa dancing again too!
Favourite late-night snack: Crunchy Cheetos mixed with Sour Patch Kids
Something others may not know about you: She is a first generation Canadian - her family immigrated to Canada from Mexico as they were a part of the Mexican Mennonite group.
Submitted by Grounds Committee - Mahlah, Romelia and Debbie
We're currently running on a skeleton crew and could really use some extra hands! Whether you’re a tree hugger, a waste warrior, or just someone who loves a good outdoor workout, we’ve got a spot for you.
Join us by the playground at 6:30 pm on Tuesday, August 20th, to see how you can get involved! We’re happy to find a role that fits your skills, interests, and time.
Here are a few ways you can contribute:
Tree Carers: Keep our trees happy and hydrated during those scorching days, and check in with our arborist twice a year.
♻️ Waste Organizers: It’s more fun than it sounds, promise! Organize the spring dumpster drop-off, donation pick-up for household items, and our annual yard waste pick-up.
🌸 Worker Bees/Gardening Crew: Get your hands dirty with mulching, weeding, hedge-trimming, and bellflower-pulling! It’s fun, and you’ll get a great workout.
📚 Documentation Coordinator: Help keep our committee organized by managing our documentation.
Interested? Come see us at the meeting, or reach out anytime. Let’s make our grounds gorgeous together! SHCgrounds@shaw.ca
Submitted by Grounds Committee - Mahlah, Romelia and Debbie
Members who live near co-op trees: please water any trees near your unit once a week if the weather is hot and dry.
Please pull any bellflower in your yards or around your units.
Submitted by Communications Committee - Cindy, Isaac, Paola, Sharmeen
Do you enjoy working on a computer and know your way around Google Suite?
Love a good mix of tasks and don’t mind wearing different hats, including the big boss chair, Facebook funster, website wizard, and newsletter guru? If you're up for a rotating schedule and can make it to one meeting a month, we want YOU!
No worries if you’re new to some of this—we’re happy to provide training to get you up to speed. If you're eager to learn and be part of our awesome committee, let us know! sunnyhill.communications@gmail.com
Submitted by Belle
Thanks for protecting my car from the hail!
Submitted by Marion Gauzer
We’ve included information for the September and October Good Food Box orders.
Please note the early order deadlines for both months.
If you’d like to place your orders for both delivery dates at the same time, please submit two separate order forms and include the delivery month next to your name (e. g. Ann Brown September) in each form.
To place an order for the September delivery, please fill out submit our online order form no later than noon on September 3. The September delivery date is September 12.
For the October delivery, please submit your order no later than noon on September 24. The October delivery date is October 3. Note: there will be a second delivery at the end of October—information to follow.
If you aren’t able to submit your order online (or have any questions), please email me (mgauzer@yahoo.ca) with your order information.
Box sizes and prices: Boxes come in three sizes (*weights are approximate):
Small Box: $30
15-20lbs* of fruits and vegetables
Medium Box: $35
25-30lbs* of fruits and vegetables
Large Box: $40
35-40lbs* of fruits and vegetables
Choose a payment method:
Pay cash (in an envelope labelled with your name) when you pick up your order
OR
Pay by email transfer before the delivery date: Send your email transfer to Belle Auld (belleauld@gmail.com)
Submitted by Sharmeen Ajmal
As summer hits its stride, Calgary is buzzing with a variety of exciting events that celebrate culture, music, sports, and community. Here's what's happening in August:
August 17-18 | Granary Road - Open Farm Days
Celebrate Alberta's agricultural roots at Granary Road during Open Farm Days! Shop from local vendors and discover fresh, farm-grown ingredients.
August 15-24 | Elliston Park - GlobalFest
Experience the vibrancy of Calgary's cultural diversity at GlobalFest. Enjoy stunning firework displays from around the world and soak in the artistic excellence at Elliston Park.
August 16-18 | Shaw Millennium Park - Carifest 2024
Get into the Caribbean spirit at Carifest 2024! Enjoy a vibrant parade, lively music, and cultural showcases at Shaw Millennium Park.
August 16-18 | Prince’s Island Park - Expo Latino
Celebrate Latin culture at Expo Latino, Western Canada’s largest Latin festival. Join the festivities at Prince’s Island Park for a weekend of food, music, and dance.
August 16-18 | Fort Calgary - Country Thunder
Country music fans, rejoice! Country Thunder is back with performances by Luke Combs, HARDY, Dallas Smith, and many more.
August 17 | Chinatown - Chinatown Street Festival - FREE
Join the fun at the Chinatown Street Festival with live performances, cultural showcases, food trucks, and activities for kids.
August 17-18 | The Military Museums - Summer Skirmish
Step back in time at The Military Museums' Summer Skirmish, featuring historical reenactments, food trucks, and family-friendly activities.
August 17-18 | Millarville Racetrack - Priddis & Millarville Fair - FREE
(DONATIONS WELCOME. Enjoy a weekend of old-fashioned fun at the Priddis & Millarville Fair. From farm animals to wildlife displays, there’s something for everyone.
August 25 | The Confluence Historic Site & Parkland - Brewery & the Beast
Sample the best of Alberta’s culinary scene at Brewery & the Beast, featuring top chefs and restaurants from across the province.
August 23-25 | Prince's Island Park - The Great Outdoors Comedy Festival
Laugh under the stars at The Great Outdoors Comedy Festival, with headliners like Russell Peters, Tom Segura, and Iliza Shlesinger.
Until August 28 | Heritage Park - Free Live Music in the Plaza
Catch free live music every Wednesday evening at Heritage Park Heritage Town Square featuring performances from talented local musicians.
Submitted by Cindy Schnee
From Chocolate Covered Katie website.
Total Time: 5m
Yield: 20 popsicles
Ingredients
10 oz. frozen fruit of choice
1 can full-fat coconut milk (or 13 oz milk of choice)
2 tbsp. sweetener of choice, or pinch uncut stevia
Optional, 1 overripe banana
Instructions
*Note: The popsicles will be much creamier if full-fat coconut milk is used, but any milk will work. You can also blend in 1/4 cup raw cashews (soaked in water for afew hours to soften them) or some raw almond butter for a creamy result if you can’t have coconut but want creamier popsicles.
Recipe: Blend all ingredients until completely smooth. Pour into popsicle molds and freeze. To easily remove popsicles when ready to eat, run the popsicle mold under warm water for a few seconds, then gently twist off.
Submitted by Paola Bacaro
Name: Sue Russell
Unit: 16
Prettiest place you’ve ever been to: Dawson City, Yukon
Favourite thing to do on the weekend: Sleep
Favourite late-night snack: Popcorn
Something others may not know about you: Sue is from the Maritimes, but is allergic to shellfish!
The Communications Committee would like to congratulate Scottie Potter on being elected to the board of directors. She brought a lot of energy and new ideas to the Committee and will be a great addition to the board.
That leaves a vacant spot on the committee.
You must be:
Comfortable using a computer, particularly Google Suite
Okay with a rotating task schedule, including being the meeting chair
Able to attend one meeting a month
Willing to learn new processes (training can be provided if necessary)
Please reach out if you are interested!
Thanks to Jeremy and his helpers for organizing the Stampede breakfast!
Photo credit to Rikia Novat
The first Good Food Box delivery date for August is August 15th. To place an order, please fill out and submit our online order form no later than noon on August 6. If for any reason you can’t submit your order online, please email me (mgauzer@yahoo.ca) with your order information.
You can pay for your Good Food Box with cash (in an envelope with your name on it) when you pick up your order or by sending an email transfer to Belle Auld (belleauld@gmail.com) before August 6.
Good Food Box is a Community Kitchen program that allows Calgarians to buy a variety of fresh fruit and vegetables at an affordable price. The contents vary from month to month depending on seasonal availability. Boxes come in three sizes (*weights are approximate):
Small Box: $30
15-20lbs* of fruits and vegetables
Medium Box: $35
25-30lbs* of fruits and vegetables
Large Box: $40
35-40lbs* of fruits and vegetables